I love sex. Because I love to connect with my partner through lovemaking. Lovemaking is exactly what the word describes, we actually have the opportunity to generate more love. We do this by joining in loving intimate union not by using each others energy to regulate our emotional imbalances. We can commune with each other by exchanging loving energy while we remain grounded in our own bodies without “losing” ourselves into one another. Lovemaking energy is ecstatic; meaning

I have believed this to be true for most of my life. Yes. Men do feel and I would say should feel loved and even worthy from a close connective experience with one another. But that doesn’t seem to be what is happening today. If men look to sex to make them feel loved and worthy then they’re putting a great burden on sex. Because of the weight that men are walking around with, we (men and women both) might want to take a closer look at this conditioned belief. In order to mak

Recently, I heard the term Full-Spectrum Sexuality from a video I watched online. As explained in the video, full-spectrum meant all forms of sexuality including ‘fucking’. On its face this could sound like freedom. But, the sexual revolution did get a tad bit out of hand. ‘If it feels good do it’ wasn’t exactly what couples needed to sustain love. Once I began to examine it a bit further there were a few snags in this concept stemming from how we’re wired for sex. Because ‘F

There has been a lot of talk, among women, in recent years that their vagina is too loose especially after pregnancies. The general consensus is they’re displeased with their vagina’s performance. In other words, they feel that if their vagina returned to its “original” shape and firmness that this would enhance their sex life. They use a jade egg or another object to tone their vagina like a muscle. The goal is to regain strength in the muscle tissue that may have been lost